My Approach
My Approach
My Approach
My therapeutic approach is grounded in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), I have experience working with both adolescents and adults, guiding them through challenges and empowering them to lead fulfilling lives.
Commitment
My Approach
My Approach
I am committed to creating a safe and supportive space for my clients to explore their inner selves, develop resilience and achieve personal growth. It would be my privilege to work with you towards healing and self discovery.
Experience
My Approach
Experience
Prior to my career as a therapist, I spent 20 years in the business world, which has provided me with valuable insights and a unique perspective in my practice. I am a step- parent of three adult children and a loving grandparent to eight grandchildren. In my free time, I enjoy reading, practicing yoga, hiking, playing pickleball, and cherishing moments with my friends and family.
About Carol
Qualifications
After a successful 20-year career in the corporate world, I obtained a Masters of Arts in Clinical Psychology from Appalachian State University and entered private practice. I grew up in Chicago IL. and lived in Tampa FL. before moving to North Carolina.
I received my undergraduate degree in Business Management, from Eckerd College in St. Pete Fl. I then worked at Sprint Communications Company for 15 years in various management and account management positions. I returned to school to pursue my dream of becoming a counselor. I earned a Masters in Clinical Psychology at Appalachian State University. Upon graduation, I entered into Private Practice and have been providing services to individuals, couples, families and groups since 2007. I am a Licensed Psychological Associate in North Carolina, License Number 3453 and work under the supervision of Dr. Josh - Broman- Fulks.
Skills learned in session generalize to life outside of therapy, clients receive individualized reading, writing, or behavioral assignments to be completed during the week. Cognitive Behavioral Therapy has repeatedly been shown to have a lasting effect in the treatment of depression and anxiety disorders. Research has demonstrated that CBT is superior to anti-depressant treatment and can be used as an alternative or in combination with pharmacological therapy.
There are many different approaches to therapy and you have to find what works best for you and your personality and sometimes that will involve trial and error with finding a psychologist that you click with who is well-trained enough to be able to give you the tools that you need. I will work with you to find the right approach to assist you in achieving your goals.
Carol's services and rates
I currently accept AmeriHealth, Blue Cross Blue Shield, CHIP, Healthy Blue,Healthy Choice, Optum, Medcost and WellCare. If you choose to pay for your session, I accept MC, VISA, American Express, Discover and Venmo.
I am currently accepting new clients, you may schedule an appointment via email, phone, or fill out the contact form below.
Appointments will be held via HIPAA compliant telehealth services.
828.964.8790
